Videos

0 HOW TO INSTALL THE R-EVOLUTION TRAINING BOARD

1 DISTAL PHALANX LENGTH MEASUREMENT USING THE R-Evolution Training Board

2 HOW TO CORRECTLY PERFORM FINGER HANGS

3 CONSIDERATIONS FOR INTERMITTENT FINGER HANGS

4 MAXIMUM FINGER STRENGHT WORKOUT

5 GRIP POWER WORKOUT

6 AEROBIC/ANAEROBIC WORKOUT

7 ANAEROBIC WORKOUT

8 AEROBIC WORKOUT